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Tune in to my podcast and YouTube series, In the Name of Beauty, which explores what beauty, wellness, and culture really look like around the world.

Introducing WellTalk, a new WellZest series where we explore the weird, wild, wonderful, and occasionally questionable stories shaping health and wellness. In this first episode, our founder Teju discusses the rise of corporate investment in wellness, why major companies are moving deeper into the space, and the bigger question underneath all of it: as wellness becomes a massive global industry, who actually gets to shape the conversation around our health? This one was recorded a little while ago, but the topic remains extremely relevant because wellness is no longer just green juice, yoga pants, supplements, and self-care Sundays. It is big business now. When major corporations start driving the wellness narrative, it is worth asking whether that makes healthier living more accessible, or whether we are watching another industry become profit-first before it becomes people-first. Watch the first WellTalk and let us know what you think! #WellTalk #WellZest #WellnessNews #HealthAndWellness #HolisticHealth #WellnessIndustry #CorporateWellness #SelfCareCulture #MentalWellness #HealthTrends #WellnessTrends #ConsciousLiving
Are Major Corporations Ruining Wellness? #Wellness #WellnessIndustry #CorporateWellness #WellTalk
Emma and Regina stepped into the studio for What’s in the Bag, and things got interesting fast. Did they discover the beauty products of their dreams, or something totally unexpected? Watch Part 1 to see what they find.
Beauty Products of Their Dreams… or Total Letdown? 👀 #BeautyProducts #BeautyFinds #beautyshorts
Everyone is looking for a complicated answer. The truth is, most people don’t need a new protocol, a new supplement stack, or another extreme routine. They need consistency around the basics that actually support their body. This episode with Ariel Hoffman breaks down what it looks like to build a routine that supports your mental health, your energy, and your life without turning wellness into something overwhelming or unsustainable. If your routine only works when everything is perfect, it’s not a routine that’s built to last. The full episode is live now—https://youtu.be/rhdZynhsfas #wellness #health #movement #wellnesslifestyle #energy #habits
The #Truth About Good #Habits #podcast #habitsthatchangeyourlife #mindset
In this episode of The Wellzest Podcast, host Teju Owoye sits down with health coach Ariel Hoffman to break down the truth behind popular wellness trends. They dive into common wellness myths, the science behind nutrition, and how understanding what you eat can make healthy living much simpler. Ariel shares practical tips on building sustainable habits through better diet, movement, and lifestyle choices. We also break it down into our signature segments like True or False, Reddit Rabbit Hole, and What’s In Your Bag, where we tackle the internet’s biggest wellness myths and trending health debates head-on. The conversation also highlights why getting reliable health information from the right sources matters, because misinformation around diet and wellness can have long-lasting effects. If you're looking to simplify nutrition, move better, and build a healthier lifestyle without falling for every new trend, this episode is for you. Visit Ariel's website at https://www.wellxariel.com. Subscribe to the WellZest Podcast at https://www.youtube.com/@WellZest?sub_confirmation=1 Get a personal health and wellness advisor at wellzest.com #WellnessPodcast #HealthPodcast #NutritionCoach #DietCulture #FoodFreedom #HolisticHealth #Longevity #HealthyHabits #DisorderedEating #WellnessWisdom #MovementIsMedicine #MentalWellness #WomenInWellness #WellnessJourney #HealthyLifestyle #SelfAwareness #BodyImageHealing #WellnessMyths #NutritionTips #MindBodyConnection #SustainableHealth #GutHealth #WellnessCommunity #RedditRabbitHole #PodcastInterview #YouTubeHealth #WellAsUs
WHY YOUR WORKOUTS AREN'T WORKING | "THE WELLZEST PODCAST" WITH ARIEL HOFFMAN, HEALTH COACH
We’re so excited for our next guest on the WellZest Podcast, Ariel Hoffman, a master trainer and health coach who helps people build strength, resilience, and sustainable routines that actually fit their lives. This conversation gets into what most people skip in wellness...which is what actually happens after the plan ends and real life takes over. Ariel challenges the cycle of constantly starting over and brings the focus back to building habits that can actually hold when your schedule is full, your energy shifts, and nothing is ideal. We’re loving this quote from Ariel: “If you haven’t built a foundation of habits that can sustain you, it doesn’t matter what challenge you do.” The episode reframes how to think about your health based on where you are right now, and how to take stress out of your routine instead of adding more to it. Episode drops tomorrow. #wellness #fitness #wellnessculture #wellbeing #movement
Why #habits and building a #wellness foundation are still super slept on
Everyone talks about calcium for bone health. But almost no one talks about what actually moves it through your body… This completely changes how you think about supplements, bone loss, and what’s really happening behind the scenes. Watch this before you take another calcium supplement. Shoutout to Natalie from @berootedin for dropping this gem on the podcast. Check out her full episode at: https://youtu.be/myd3GWxDZ90 #wellzest #healthsupplements #wellness #health #supplements
The #bonehealth mistake that almost everyone makes #supplements #health #wellness #healthmyths
We just dropped the first episode of Season 2 of The WellZest Podcast with Karin Adoni, and it’s a whole conversation filled with 🔥🔥. We get into cortisol-aware eating, whether timing your meals actually matters when you’re stressed, and the truth about calorie tracking that most people oversimplify. If you’ve ever wondered whether counting calories is enough, or whether some of your “healthy” habits are quietly backfiring, you’ll want to listen. Episode is live now: https://youtu.be/pkkv_0Z_eD4 Be honest. Has tracking your food ever made you feel more in control…or more anxious? #wellness #nutrition #dietculture #health #nutritionistadvice
We asked a #nutritionist…should you track your #calories? #dietculture #caloriemyth #wellness
In this episode, Teju sits down with Karin Adoni, certified wellness coach, nutritionist, and entrepreneur, for an honest, insightful, and practical conversation about food, wellness, and building a healthier relationship with your body. We dive deep into how eating habits, disordered eating, and diet culture impact not just physical health, but mental wellbeing, daily choices, and long-term quality of life. Karin shares why a holistic approach to wellness is essential, one that goes beyond restrictive diets and focuses on sustainability, balance, and self-awareness. We also break it down into our signature segments like True or False, Reddit Rabbit Hole, and What’s In Your Bag, where we tackle the internet’s biggest wellness myths and trending health debates head-on. If you’re tired of diet myths, overwhelmed by wellness trends, or trying to create sustainable lifestyle changes that actually support your health, this episode is for you. Whether you’re healing your relationship with food or simply want to feel better in your body, this conversation delivers clarity, compassion, and actionable insights. Watch until the end and tell us which myth surprised you most. Visit Karin's website at https://karinadoni.com/. Subscribe to the WellZest Podcast at https://www.youtube.com/@WellZest?sub_confirmation=1 Get a personal health and wellness advisor at wellzest.com #WellnessPodcast #HealthPodcast #NutritionCoach #DietCulture #FoodFreedom #HolisticHealth #Longevity #HealthyHabits #DisorderedEating #MentalWellness #WomenInWellness #WellnessJourney #HealthyLifestyle #SelfAwareness #BodyImageHealing #WellnessMyths #NutritionTips #MindBodyConnection #SustainableHealth #GutHealth #WellnessCommunity #RedditRabbitHole #PodcastInterview #YouTubeHealth #WellAsUs
FOOD IS NOT THE ENEMY | "THE WELLZEST PODCAST WITH KARIN ADONI, NUTRITIONIST & HEALTH COACH
Season 2 is coming in hot! 🔥🔥 We’re kicking it off with a power-packed episode featuring Karin Adoni, certified nutritionist, and this one does not tiptoe around the hard stuff. From the “one meal won’t ruin you” debate to emotional eating loops and the brutal truth about sugar detoxes…we’re going there. Episode drops tomorrow. If you haven’t subscribed to The WellZest Podcast yet, this is your sign. Hit subscribe, turn on notifications, and get ready. Are you ready for Season 2? #wellness #nutrition #dietculture #healthyeating #wellnesstips
Nutritionist Weighs In on the “One Meal” Panic 🔥 #NutritionTalk #FoodMindset #WellZestPodcast
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